Certified by master teachers Romana Kryzanowska and Sari Mejia Santo
Completed a minimum of 800 hours apprenticeship each
Maintains the highest standard of continuing education in the industry
The instructors, and their relationship to the client, are an integral part of the system. The Pilates Method has a flexible structure so the workout can be tailored to an individual's fitness level and strength. This approach requires instructors to not only be knowledge able of the hundreds of exercises and variations in the authentic method but practiced in their use and application in varied situations. For this reason consumers should seek out qualified and extensively trained instructors.
There are a confusing array of practitioners teaching various forms of Pilates with certification and experience ranging from a 16 hour weekend course to intensive 700 plus hour apprenticeships and seminar study. As you look for an instructor, make sure to look for training in the Authentic Pilates Method. The effectiveness of your workout will depend on your instructor's ability and the quality of the equipment employed.